REFERRAL ONLY

WEIGHT LOSS

ENDURANCE

STRENGTH

TRAINING

fred

Fred


I've helped hundreds of adults to drop weight, increase endurance and get strong. I've extensively studied physical and health education... So I understand the fundamentals to leverage in order to deliver performace weight loss, strength & endurance outcomes. Clients are coached at my gym in Halifax. There I provide absolutely private, personalized solutions for them to reach their outcomes as quickly as possible.

100% PRIVATE TRAINING FOCUSED ON YOU

This isn’t a class or a bootcamp AND it’s definitely not a CrossFit situation. Together we privately explore what you want to achieve, assess your starting situation and work on a solution to get your results as quickly as posible.

SOLUTIONS

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If you've been introduced by a FIT By FRED client; or referred over by a therapist or doctor, kindly please complete the short contact form below.

If you don't have a referral, kindly please introduce yourself. We can chat about how you may self-refer.

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Thank you! , I know there are many weight loss & gym training options available. I sincerely appreciate your time and energy to contact me.

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