FIT By FRED | Performance Weight Loss & Personal Training.

REFERRAL ONLY

WEIGHT LOSS

STRENGTH

ENDURANCE

COACHING

fred

Fred


Since 1992 I've helped hundreds of adults to drop weight, get strong and increase endurance. I've extensively studied physical and health education... So I understand the fundamentals to leverage in order to deliver high-performace weight loss, strength & endurance outcomes. Clients are coached at my personal training gym in Halifax, NS, where I provide absolutely private, personalized solutions for them to reach their outcomes as quickly as possible.

100% PRIVATE TRAINING FOCUSED ON YOU

This isn’t a class or a bootcamp AND it’s definitely not a CrossFit situation. Together we privately explore what you want to achieve, assess your starting situation and work on a process to get your results as quickly as posible. It takes effort and a positive attitude, but if you are coachable and can fully commit - you will have great results.

Here Is AN Overview of Process

You have a referral, let's chat


If you've been introduced by a FIT By FRED client; or referred over by a therapist or doctor, kindly please complete the short contact form below. If you don't have a referral, kindly please introduce yourself. We can chat about how you may self-refer.

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Thank you! , I know there are many weight loss & training options available. I sincerely appreciate your time and energy to contact me.

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